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Does it have to recover...?
the depleted gauge, or just use it for easy training. If so, then I am going to have a field day spending enough gold for Rank 1 on the cheap 10HP/10Stamina potions there is...
☽S☆A☆R☆I☆A☾ (talk)
Unfortunately you have to recover at least 1 hp/sp/mp to count for skill training however their are numerous way you can rapidly decrease your energy in particular dark knight
http://www.youtube.com/watch?v=JmmFL51l1iQ&feature=youtu.be