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Too Fast to Die and Battlefield Awareness (witness staff attack)
That's right, I did the same trick you can use to get Guarded Footsteps from Solo raid.
Make a squad and take any difficulty of raid. You can't manually cancel the mission so you have to enter the raid and leave to get rid of it. This will let you be in a Squad with no active mission, allowing you to enter Solo in a squad.
Anyways, using that trick to be in a squad in Solo, I was able to use First Aid on myself in solo to have it count for the Heal Your Wounds order. If you bandage yourself in Solo without being in a squad, it won't fulfill the Order, so this must mean it has two requirements for bandaging yourself to count towards the daily, those being:
A) You're fighting the Apostle in the mission, and
B) You're in a squad